Elizabeth

Virtual Personal Training

This program is designed for those familiar with fitness but need help with accountability, guidance, and discipline. With my one-on-one Virtual Personal Training program, I will collect your information and goals and use that to create a personalized program for you. Through this app you will have access to all the workouts I create for you, nutrition guidance, and check in accountability.

Plan Includes

  • One on one coaching

  • Weekly check-ins

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Nutrition Guidance & recipes

  • Regular progress check-ins

  • Regular updates in plans based on your progress

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat or 1-1 video calls
monthly

Subscription

$75

Email Address

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